Please click on the coloured belts to find out more
Beginner |
|
9th kyu |
|
8th kyu |
|
7th kyu |
|
6th kyu |
|
5th kyu |
|
4th kyu |
|
3rd kyu |
|
2nd kyu |
|
1st kyu |
|
shodan |
|
Beginner grading syllabus:
- OI-TSUKI Stepping or Lunge punch
- AGE UKE Upper Rising Block
ALL COMBINATIONS PERFORMED 3-5 TIMES BOTH WAYS
9th kyu grading syllabus:
- OI-TSUKI Stepping or Lunge Punch
- AGE UKE Upper Rising Block
- SHUTO UKE Knife Hand Block
- YOKO GERI KEAGE Side Snap Kick in kibadachi stance
- YOKO GERI KEKOMI Side Thrust Kick in kibadachi stance
ALL COMBINATIONS PERFORMED 3-5 TIMES BOTH WAYS
8th kyu grading syllabus:
- OI-TSUKI Stepping or Lunge punch.
- AGE UKE, GYAKU TSUKI Upper Rising Block and Reverse
Punch
- SOTO UKE, GYAKU TSUKI Outside Block and Reverse Punch
- SHUTO UKE Knife Hand Block
- YOKO GERI KEAGE Side Snap kick
- YOKO GERI KEKOMI Side Thrust kick
ALL COMBINATIONS PERFORMED 3-5 TIMES BOTH WAYS
7th kyu grading syllabus:
- OI-TSUKI Stepping or Lunge punch.
- AGE UKE, GYAKU TSUKI Upper Rising Block and Reverse
Punch
- SOTO UKE, EMPI UCHI Outside Block and Elbow Thrust
- SHUTO UKE Knife Hand Block
- YOKO GERI KEAGE Side Snap kick
- YOKO GERI KEKOMI Side Thrust kick
- IPPON KUMITE, 2 Jodan, 2 Chudan (left and right)
ALL COMBINATIONS PERFORMED 3-5 TIMES BOTH WAYS
6th kyu grading syllabus:
- OI-TSUKI Stepping or Lunge punch.
- AGE UKE, GYAKU TSUKI Upper Rising Block and Reverse
Punch
- SOTO UKE, EMPI UCHI, URAKEN, GYAKU TSUKI Outside Block, Elbow
Thrust, Back Fist Strike and Reverse Punch
- SHUTO UKE, NUKITE Knife Hand Block and Strike
- YOKO GERI KEAGE Side Snap kick
- YOKO GERI KEKOMI Side Thrust kick
- IPPON KUMITE, 1 Jodan, 1 Chudan, Mai Geri (left
and right)
ALL COMBINATIONS PERFORMED 3-5 TIMES BOTH WAYS
5th kyu grading syllabus:
- SANBON-TSUKI Stepping or Lunge Triple punch. (Jodan,
chudan chudan)
- AGE UKE, GYAKU TSUKI, GEDAN BARAI Upper Rising Block, Reverse
Punch and Downward Block
- SOTO UKE, EMPI UCHI, URAKEN, GYAKU TSUKI, GEDAN BARAI Outside
Block, Elbow Thrust, Back Fist Strike, Reverse Punch
and Downward Block
- SHUTO UKE, MAI ASHA GERI, NUKITE Knife Hand Block,
Front leg Snap Kick and Hand Strike
- REN GERI Double Front kick
- YOKO GERI KEAGE Side Snap kick
- YOKO GERI KEKOMI Side Thrust kick
- MAWASHI GERI Roundhouse Kick
- IPPON KUMITE, 1 Jodan, 1 Chudan, Mai Geri, Yoko Geri Kekomi (left
and right)
ALL COMBINATIONS PERFORMED 3-5 TIMES BOTH WAYS
4th kyu grading syllabus:
- SANBON-TSUKI Stepping or Lunge Triple punch. (Jodan,
chudan chudan)
- AGE UKE, GYAKU TSUKI, GEDAN BARAI Upper Rising Block, Reverse
Punch and Downward Block
- SOTO UKE, EMPI UCHI, URAKEN, GYAKU TSUKI, GEDAN BARAI Outside
Block, Elbow Thrust, Back Fist Strike, Reverse Punch
and Downward Block
- SHUTO UKE, MAI ASHA GERI, NUKITE Knife Hand Block,
Front leg Snap Kick and Hand Strike
- REN GERI Double Front kick
- YOKO GERI KEAGE Side Snap kick
- YOKO GERI KEKOMI Side Thrust kick
- MAWASHI GERI Roundhouse Kick
- IPPON KUMITE, 1 Jodan, 1 Chudan, Mai Geri, Yoko Geri Kekomi,Mawashi
Geri (left and right)
ALL COMBINATIONS PERFORMED 3-5 TIMES BOTH WAYS
3rd kyu grading syllabus:
- SANBON-TSUKI Stepping or Lunge Triple punch. (Jodan,
chudan chudan)
- AGE UKE, GYAKU TSUKI, GEDAN BARAI Upper Rising Block, Reverse
Punch and Downward Block
- SOTO UKE, EMPI UCHI, URAKEN, GYAKU TSUKI, GEDAN BARAI Outside
Block, Elbow Thrust, Back Fist Strike, Reverse Punch
and Downward Block
- SHUTO UKE, MAI ASHA GERI, NUKITE Knife Hand Block,
Front leg Snap Kick and Hand Strike
- MAI GERI, TZAMA TSUKI, GYAKU TSUKI Snap kick and Double
Punch
- YOKO GERI, URAKAN, GYAKU TSUKI Thrust kick, Back Fist
Strike and Reverse Punch
- MAWASHI GERI, URAKAN, GYAKU TSUKI Roundhouse Kick, Back
Fist Strike and Reverse Punch
- USHIRA GERI, URAKAN, GYAKU TSUKI Back Kick, Back Fist
Strike and Reverse Punch
- MAI GERI, YOKO GERI, MAWASHI GERI, USHIRA GERI, URAKAN, GYAKU
TSUKI (all from freestyle as one combination)
- JUI IPPON KUMITE, 1 Jodan, 1 Chudan, Mai Geri, Yoko Geri Kekomi,
Mawashi Geri, Ushira Geri (right only from freestyle)
- KATA, BASAI DAI, plus a HEIAN KATA of Examiners choice
ALL COMBINATIONS PERFORMED 3-5 TIMES BOTH WAYS
2nd grading syllabus:
- SANBON-TSUKI Stepping or Lunge Triple punch. (Jodan,
chudan chudan)
- AGE UKE, GYAKU TSUKI, GEDAN BARAI Upper Rising Block, Reverse
Punch and Downward Block
- SOTO UKE, EMPI UCHI, URAKEN, GYAKU TSUKI, GEDAN BARAI Outside
Block, Elbow Thrust, Back Fist Strike, Reverse Punch
and Downward Block
- SHUTO UKE, MAI ASHA GERI, NUKITE Knife Hand Block,
Front leg Snap Kick and Hand Strike
- MAI GERI, TZAMA TSUKI, GYAKU TSUKI Snap kick and Double
Punch
- YOKO GERI, URAKAN, GYAKU TSUKI Thrust kick, Back Fist
Strike and Reverse Punch
- MAWASHI GERI, URAKAN, GYAKU TSUKI Roundhouse Kick, Back
Fist Strike and Reverse Punch
- USHIRA GERI, URAKAN, GYAKU TSUKI Back Kick, Back Fist
Strike and Reverse Punch
- MAI GERI, YOKO GERI, MAWASHI GERI, USHIRA GERI, URAKAN, GYAKU
TSUKI (all from freestyle as one combination)
- JUI IPPON KUMITE, 1 Jodan, 1 Chudan, Mai Geri, Yoko Geri Kekomi,
Mawashi Geri, Ushira Geri (right only from freestyle)
- KATA, BASAI DAI, plus a HEIAN KATA of Examiners choice
ALL COMBINATIONS PERFORMED 3-5 TIMES BOTH WAYS
1st kyu grading syllabus:
- SANBON-TSUKI Stepping or Lunge Triple punch. (Jodan,
chudan chudan)
- AGE UKE, GYAKU TSUKI, GEDAN BARAI Upper Rising Block, Reverse
Punch and Downward Block
- SOTO UKE, EMPI UCHI, URAKEN, GYAKU TSUKI, GEDAN BARAI Outside
Block, Elbow Thrust, Back Fist Strike, Reverse Punch
and Downward Block
- SHUTO UKE, MAI ASHA GERI, NUKITE Knife Hand Block,
Front leg Snap Kick and Hand Strike
- MAI GERI, TZAMA TSUKI, GYAKU TSUKI Snap kick and Double
Punch
- YOKO GERI, URAKAN, GYAKU TSUKI Thrust kick, Back Fist
Strike and Reverse Punch
- MAWASHI GERI, URAKAN, GYAKU TSUKI Roundhouse Kick, Back
Fist Strike and Reverse Punch
- USHIRA GERI, URAKAN, GYAKU TSUKI Back Kick, Back Fist
Strike and Reverse Punch
- MAI GERI, YOKO GERI, MAWASHI GERI, USHIRA GERI, URAKAN, GYAKU
TSUKI (all from freestyle as one combination)
- JUI IPPON KUMITE, 1 Jodan, 1 Chudan, Mai Geri, Yoko Geri Kekomi,
Mawashi Geri, Ushira Geri (right only from freestyle)
- KATA, BASAI DAI, plus a HEIAN KATA of Examiners choice
ALL COMBINATIONS PERFORMED 3-5 TIMES BOTH WAYS
Dan kyu grading syllabus:
- TZAMA TSUK, OI TSUKI, GYAKU TSUKII Lunge Punch, Stepping
Punch and Reverse Punch (all snapped)
- MAI GERI, TZAMA TSUKI, GYAKU TSUKI Thrust kick and Double
Punch
- YOKO GERI, URAKAN, GYAKU TSUKI Thrust kick, Back Fist
Strike and Reverse Punch
- MAWASHI GERI, URAKAN, GYAKU TSUKI Roundhouse Kick, Back
Fist Strike and Reverse Punch
- USHIRA GERI, URAKAN, GYAKU TSUKI Back Kick, Back Fist
Strike and Reverse Punch
- USHIRA GERI JODAN Head Back Kick
- MAI GERI, TZAMA TSUKI, GYAKU TSUKI STEP BACK GEDAN BARAI, GYAKU
TSUKI, MAWASHI GERI, URAKAN, OI TSUKI SPECIAL COMBINATION
- MAI GERI,YOKO GERI, USHIRA GERI (all of the same leg
without putting the foot down)
- MAI GERI, YOKO GERI, MAWASHI GERI, USHIRA GERI, URAKAN, GYAKU
TSUKI (all from freestyle as one combination)
- JUI IPPON KUMITE, 1 Jodan, 1 Chudan, Mai Geri, Yoko Geri Kekomi,
Mawashi Geri, Ushira Geri (right only from freestyle)
- KATA, ONE OF FIVE BROWN BELT KATA'S (your choice)
- HEIAN KATA (of examiners chioce)
ALL COMBINATIONS PERFORMED 3-5 TIMES BOTH WAYS
Telephone: Sensei Philip Paul
07887807762 |
|
|
website
by GHBDesigns 2007